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The Coconut Flour Gourmet

 150 Delicious Gluten-Free Coconut Flour Recipes

  By Bruce Fife and Leslie Fife

 


click here to see larger photo

Format:  Paperback

Size:  5 1/2 x 8 1/2

Black and white photographs

Page Count:  176

ISBN:   978-0-941599-93-1

List Price:  $15.95


Shipping addresses outside the US cannot be processed online. If you live outside the US please call 719-550-9887 to place your order.

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The Coconut Flour Gourmet

150 Delicious Gluten-Free Coconut Flour Recipes

 by Bruce Fife and Leslie Fife

 

Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic!

Using the basic yeast dough recipe described in this book, you will be able to make gluten-free yeast breads that will remind you of your mother’s homemade baked bread. Yet these recipes are easier and quicker to make. With coconut flour and a few other key ingredients, you can make gourmet dinner rolls, sandwich bread, pizza crust, calzones, hamburger and hot dog buns, breadsticks, scones, tortillas, and a variety of artisan breads.

The recipes in this book are designed to appeal to a wide range of tastes. For breakfast you will find a variety of sweet and savory muffins, pancakes, and waffles. The Jalapeno Cheese Muffins and the Ham and Cheese Waffles are incredible! If you like sweets and desserts, you will find cakes, cupcakes, tarts, cookies, and even ice cream sandwiches. You will also find plenty of savory items such as Sesame Pecan Chicken, Tempura Shrimp, Cashew Chicken, Cajun Chicken Fingers, Sweet and Sour Pork, and even a delicious gluten-free Turkey Stuffing. Who knew gluten-free cooking could taste so good?

 

Go here to see photo gallery (in color) of recipes  in this book.

 

 

 

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